What Makes Crest White Strips Great?

There are many teeth whitening products available over the counter which means you don't necessarily have to pay a high price or schedule a dentist appointment to get your teeth whitened. Crest Whitestrips revolutionized the market by introducing disposable plastic strips that you place directly onto your teeth. These strips contain a whitening gel that, as the name suggests, whitens your teeth.  

Many more similar products have since hit the market. Some products work, others don’t work well while others don’t work at all.

It is worth mentioning that you should definitely consult with your dentist before purchasing and using over-the-counter whitening products.

There are a few qualities inherent to Crest White Strips that make this specific brand a better choice than most.

Made With Hydrogen Peroxide

If you have ever had teeth whitening done by a dentist, he definitely used Hydrogen Peroxide. Any teeth whitening product that does not contain this bleaching agent may not be very effective in doing its job. Crest White Strips use hydrogen peroxide in its entire range of whitening products. Not only that, but the product has to be enamel-safe so it doesn’t erode your teeth enamel. This is something that the brand has done well consistently since its introduction into the market in 2001.

Varying Levels of Hydrogen Peroxide

Hydrogen Peroxide may be a bleaching agent but it's not that simple. Most people assume that more peroxide means better which isn’t exactly the case. The amount of peroxide that would be appropriate for you depends on the severity of your staining. If you simply have mild stains, a product with high peroxide content may actually damage your teeth (such as tooth sensitivity) rather than help. Crest White Strips are available in varying peroxide content to cater to the different users.

It is for this reason you may want your dentist to recommend the best whitening product based on your specific condition.

Custom Product

The reason why professional laser treatment is so effective for teeth whitening is because it gets to all the nooks and crannies. Some whitening strips don’t conform to the individual's particular set of teeth and therefore leave some areas of the teeth untreated. This leads to uneven whitening which can be more visually unappealing than the original stained teeth. Crest 3D Supreme FlexFit solves this problem by conforming to the user's teeth and getting nice and even whitening just like a professional laser treatment.

Quick Whitening

Lastly, whitening products can be slow. Many white strips on the market are used for about an hour (or more) every day for up to two weeks. There are times when you simply can't wait this long to get the result you want. Crest 3D 1-Hour Express works in just one hour.

To reiterate, it is important that you speak to your dentist about the best Crest White Strips or other home whitening treatment. The dentist can make the best recommendation depending on the results you want to achieve and the severity of your staining. 

Posted by: Admin Admin on 11/15/2017
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Basic Tooth Anatomy: The Three Main Parts of a Tooth

Understanding basic tooth anatomy may help you discover more about how your teeth work and hopefully improve your dental hygiene. Although there are multiple complex parts that work together to form what we refer to as a tooth, there are three main parts that you should know about.

Tooth Crown

The tooth crowns is what you actually see when you smile. Most people think of the crown when they refer to a tooth or teeth. This crown is covered by a white layer of enamel which is what protects the content of the tooth. The enamel is actually the hardest part of the human body. This portion may get eroded by bacteria and acids which is what the dentist means when he says you have a cavity.

Dentin and Pulp

The pulp and dentin is what is contained just under the enamel. The dentin is thick, yellow, bone-like layer on which the enamel is supported. It is softer than enamel. The dentin sends signals to your brain which is what you experience when you have a tooth ache or sensitivity. It also carries some nerve fibers.

The tooth pulp is often referred to as the nerve. It is actually a soft tissue which is located in the middle of the tooth structure. The tissue contains lymph vessels, blood vessels and nerves. This collection of vessels and nerves is what makes you feel the tooth such as in a tooth ache. Decay that reaches the pulp often requires a tooth canal treatment. The pulp also receives nourishment for healthy teeth.

Tooth Root

Finally, the tooth root is invisible but is what anchors your tooth to the bones in your mouth. The root is located below the gum line. Much like the roots of a tree, the tooth root supports the tooth so you are able to chew and bite with ease. There is a connection between the root (cementum) and the actual jawbone known as the Periodontal Ligament.

Each set of teeth; the incisors, canines, premolars and molars contain these three basic layers.  Tooth ache, discoloration and other dental issue indicate a problem in one or more of these layers. Good dental hygiene helps to preserve your teeth and ensure that you can cut and chew food comfortably. Brushing twice a day, flossing every day and regular dental checkups stand out as the best methods for preserving your teeth. 

Posted by: Admin Admin on 11/5/2017
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Why Does Food Get Stuck in My Teeth?

Foods which maintain a longer contact by lingering in the mouth include processed foods such as chocolate, sweets and cakes., Healthy fruitsounds such as raisins and grapes are chewy and sticky thus they stay in the mouth for longer and can cause dental cavities. Food can get stuck on your teeth because of a number of reasons which includes:


  1. Food properties.


Some foods like peanut and jelly are sugary, sticky and chewy and . They have a tendency of adhering on your teeth when you are eating. wWhen they accumulate over a period of time on your teeth, they resulting into plaque. The bacteria in plaque produces acid that corrodes the tooth enamel causing cavities.


Meat has fibres that stick in between adjacent tooth, when not properly cleaned can accumulate over time resulting to plaque, gum disease and dental carries.


  1. Spaces between teeth.


Some people have dental contours or natural spacing between two adjacent teeth while other people have cracks in between their teeth caused by crowning or fillings. tThese spaces can trap food particles.


  1. Cavities.


When you have cavities, sticky foods that remain on your teeth after chewing can hasten the decaying of your tooth and also cause sensitivity.


  1. Improper brushing and flossing technique.


When brushing your teeth always employ the proper brushing technique. Using a soft bristled tooth brush and gently moving the brush in short strokes, ensuring you remove plaque from under the gum line. Flossing should be practisedpracticed with great care not to pushressure food debris in between your teeth and into your gum line.


  1. Dental braces.


Always clean your braces with patience and precision, removing tiny food particles and thick sticky plaque which might have formed between your teeth and gum.


When you eat foods that easily stick on your teeth you should:


  • Brush your teeth after every meal or use sugar free chewing gum to inhibit formation of plaque and also remove food particles which might linger in your mouth.
  • When flossing use the proper technique to ensure you get rid of food particles that have stuck in between your teeth.
  • If you have dental braces clean your teeth with precision to make sure your braces and arch wire do not trap food particles that can accumulate over time forming plaque and tartar.
  • Always check your mouth when you are done with your cleaning routine to make sure all visible food and plaque have been removed.
Posted by: Admin Admin on 12/7/2014
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Why Do Teeth Darken?

Teeth may darken for a number of reasons, but top on that list are the foods that you eat and your dental hygiene practices. With good hygiene practices, you can still eat them without adversely affecting your teeth in the process.


Tooth discoloration is classified into:


  • Extrinsic discoloration – this stains the outer layer, or enamel of your teeth
  • Intrinsic discoloration – this occurs when staining goes as deep as the dentin (found under the enamel).

Here’s why your teeth might darken:


  1. Food and beverages – Some fruits and vegetables, such as potatoes, apples, as well as taking large amounts of tea, coffee, wines and colas will slowly change your teeth color.
  2. Smoking and tobacco chewing
  3. Poor oral hygiene – If you don’t regularly brush your teeth or floss to remove plaque and the staining substances in the foods that you eat, your teeth will stain and darken in time.
  4. Diseases – Oral diseases which attack the enamel and dentin (the uppermost and second uppermost layers of the teeth), as well as treatment regimens for certain diseases can cause darkening. For instance, chemotherapy and radiation around the head and neck areas can lead to teeth discoloration. Also, if an expectant mother suffers certain infections, the fetus’s enamel development may be interfered with, leading to discoloration.
  5. Medication – Some antibiotics, such as doxycycline and tetracycline can cause tooth discoloration, particularly if given to children below 8 years of age, whose enamels are still developing. Others include mouthwashes with cetylpyridinium chloride or chlorhexidine, anti-psychosis medication, antihistamines (e.g. Benadryl) and anti-hypertension drugs.
  6. Age – With age, the enamel of your teeth gets worn down, revealing the dentin, which is naturally yellow.
  7. Heredity and genetics – Some people are born with thicker or brighter enamels.
  8. Dental treatment regimens – Using amalgam restorations and dental materials containing silver sulphide will give your teeth a grayish-black color.
  9. Environment –Exposure to excess fluorine, either in drinking water or other applications to the teeth will cause tooth discoloration.


Prevention and management


Tooth discoloration is easily preventable. For instance, cut back on coffee and tea intake and quitting smoking if these are your Achilles’ heel. If you absolutely can’t stop, try cleaning your teeth right after or rinsing with a mouthwash.


Make sure your oral hygiene regimen is strictly followed, brush and floss regularly, and then visit the dentist or dental hygienist for cleaning and plaque removal every six months or so. Should the discoloration persist even after you have adopted good practices, schedule a visit to the dentist to ensure that there aren’t any underlying ailments. 

Posted by: Admin Admin on 12/7/2014
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What are Teeth Made of?

We hardly take notice of our teeth until we are in pain or in need of some specialized dental care. Apart from regular brushing and flossing, it is not common to find people concerned about their teeth and their health.


Whether your children are asking you questions about the construction of your teeth or not, it is important to find out more about the structure of your teeth. This information will help you take better care of your teeth.


What are teeth made of?


Teeth are much more complex than they appear to be on the surface. They are comprised of layers.


  • The innermost layer is known as the pulp. The pulp consists of connective tissue, nerves and blood vessels. This is the living layer of the tooth.
  • The dentin is the next layer to the pulp. It makes up a large part of the tooth. The dentin is the protective layer of the tooth. It is the dentin that protects the tooth from the wear experienced when chewing. It is also protects the pulp from sudden changes in temperature. The dentin supports the enamel layer of the tooth that lies above it.
  • The enamel is the lawyer that is visible. It is much harder than the dentin that lies beneath it. It covers the while exposed part of the tooth.
  • The cementum is the layer of the tooth that coats the roots of the teeth. The cementum is what holds the tooth in place within the gum. It lies below the gum line.

Are teeth like bones?


Teeth and bones bare many similarities. Many people therefore make a connection between bones and teeth because they both contain a large amount of calcium. They are also very strong and have a white color.


Bones and teeth however are not one and the same thing. The difference lies in their construction. Bones contain a living tissue known as collagen. This tissue provides bones with the strength they require to withstand pressure. The collagen also enables the bones to grown.


Teeth obtain their strength from the dentin lawyer. Teeth in reality are much stronger than bones. They are much harder than bones. It takes much more to break or wear down a tooth than it does to break a bone. The strength of teeth is attributed to the enamel and dentin. Enamel is the hardest tissue that is found in the human body. 

Posted by: Admin Admin on 11/28/2014
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The Best Way to Brush Your Teeth

A beautiful smile is attractive. To have one, you need to take care of your teeth. One of the ways to do that is to brush your teeth regularly. The importance of brushing your teeth has been emphasised over the years. Most people understand that cleaning their teeth is a necessary routine. However, most people are not aware that there is a right way of brushing your teeth and a wrong way. If you do the latter, then you might end up damaging your teeth.


To make sure that you are brushing your teeth properly, you should check the following:


  1. How you brush your teeth- it is important to thoroughly clean your teeth. Cleaning them involves more than just cleaning the enamel part of the tooth. To properly brush your teeth, you need to brush the outer surface and inner surface of both your lower and upper teeth. You should also clean the chewing surface of the teeth and to ensure you have fresh breath you need to clean your tongue in the process.
  2. The type of toothbrush that you use- when choosing the type of tooth brush to use, you should ensure that it has the right bristles. Do not buy one with very hard or very soft bristles. The bristles should be tough enough to remove dirt from your teeth but not too hard to damage them. If you are uncertain about the quality of a toothbrush, you can always ask your dentist to recommend one.
  3. Frequency of brushing your teeth - How many times do your brush your teeth? How long do you brush them? It is important to brush your teeth at least two to three times in a day. When you brush your teeth, you are advised to brush for at least two minutes. It is estimated that although, most people religiously brush their teeth, few brush it for the required amount of time. You are also advised not to brush your teeth excessively. Excessive brushing could expose the root to damage. It could also irritate your gums and lead to bleeding.


Brushing the teeth is one of the fundamental ways of taking care of your teeth. You should not do it as a routine but ensure that you understand the right way to do it. This is the only way, you can be sure that it will make a difference.

Posted by: Admin Admin on 11/18/2014
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Sensitive Teeth

Tooth sensitivity occurs due to the gradual exposure of your dentine, resulting in nerve irritation. Exposed tooth areas can generate pain and even change or affect drinking and eating habits. For instance, taking ice cream can be a painful experience if you have sensitive teeth. Excessive consumption of acid-containing beverages and food could also increase your likelihood of experiencing tooth sensitivity. Common causes of tooth sensitivity include:


  • Teeth Grinding

Grinding your teeth during the day or when sleeping may wear away your enamel. Consequently, this exposes your tooth's underlying dental layer.


  • Gum Disease

Also called gingivitis, gum disease causes sore and inflamed gum tissue. If untreated, gingivitis could lead to periodontitis. Periodontitis occurs when gum disease worsens and damages the bone and tissues that support your teeth. Tooth sensitivity is a sign of periodontitis.


  • Brushing vigorously

Brushing your teeth vigorously or using a tooth with hard bristles could wear down your enamel, causing dentine exposure over time. It could also cause recession of your gums.


  • Acidic foods

Regular consumption of beverages and foods with high acidity content such as citrus juices and tomatoes could result in enamel erosion.


  • Prolonged use of mouthwash

Some mouthwashes comprise acids and other chemicals that could worsen tooth sensitivity. These acids cause further damage to your tooth's dentin layer. If you experience dentine sensitivity, consult your dentist about using neutral fluoride rinses.


  • Tooth-whitening products

Some toothpaste formulas have abrasive ingredients that might be too harsh if you have sensitive teeth. You should consider substituting your toothpaste if you suspect it as the source of increased sensitivity.


  • Cracked tooth

A cracked or chipped tooth could cause pain that exceeds tooth sensitivity. In this case, your dentist will assess your tooth and determine the appropriate treatment course such as an extraction or a cap.


How to avoid tooth sensitivity

  • Maintaining good dental hygiene

This involves adopting proper flossing and brushing techniques to avoid conditions such as gingivitis.


  • Develop a good dietary habit

You must exercise caution when consuming highly acidic foods and beverages. These substances could erode your tooth enamel gradually, leading to dentine exposure besides aggravating the sensitivity. You should also avoid recurrent chewing of hard foods such as nuts.

  • Regular dental check-ups

It is important to schedule regular appointments with your dentist for professional cleaning, fluoride treatments, and advice on treating tooth sensitivity. It is advisable to schedule annual check-ups in order to receive appropriate care.


Posted by: Admin Admin on 11/14/2014
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Pros & Cons Whitening Kits

Over the years, tooth whitening has gained popularity as a dental treatment. Currently, numerous methods exist for you to obtain a brighter smile. You could visit a professional or purchase whitening kits. With today's hectic lifestyles, these whitening kits have gained popularity for various reasons. For numerous people, their teeth are a source of embarrassment since they are no longer as white as they previously were. Furthermore, the condition of your teeth could result in low self-esteem. While whitening kits offer varied benefits, they also have drawbacks.



  • Accessibility and convenience

Whitening kits are extremely accessible and are available at most stores. This implies that you do not have to schedule an appointment with your dentist. It is also convenient to whiten your teeth at home rather than use fuel to attend several dental appointments. You can also travel anywhere with your kit. Furthermore, you can purchase your kit online and have it delivered.


  • Affordability

There is a very huge price variation between professional whitening and take-home whitening kits. If you lack the finances to have a professional whiten your teeth, you could opt for a kit. These whitening systems are cost-effective, enabling you to select a kit based on your preferences and budget. The cost of this kit also differs depending on the brand you buy and the quantity.


  • Confidence

These kits help restore your confidence particularly if your teeth cause you considerable embarrassment. Whiter teeth lead to enhanced self-esteem and more smiling. When your teeth have a whiter appearance, they detract from the emergence of wrinkles on your skin, giving you a youthful look. Moreover, a white teeth appearance could change how people react towards you.



  • Sensitivity

Some kits comprise elevated bleach levels, which could cause teeth sensitivity in some people. The mouth guard in the kit might not fit correctly increasing the likelihood of leakage of the bleaching gel into your gums, causing sensitivity.


  • Inefficiency

Some kits do not have sufficient levels of the whitening product to promote efficiency. Furthermore, these kits may not work for everybody. As a result, you might experience minimal change in your teeth appearance.


  • Gum irritation

A considerable number of people who use whiteners that contain peroxide experience some level of gum irritation. The irritation typically originates from bleach concentration or contact from the whitening trays. The chemical contained in these kits could also make your gums blister besides burning your mouth.


  • Technicolor teeth

Teeth whitening kits are ineffective on dentures, veneers, or crowns thereby maintaining their default color. This is called Technicolor teeth.




Posted by: Admin Admin on 11/12/2014
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I Want A Whiter Smile

A healthy-looking and brilliant smile can give you a youthful appearance. Wear and tear, lifestyle choices and aging process can affect the color of your teeth. As you age, the external part of the teeth becomes thin, permitting the yellowish dentin to become visible. Nevertheless, you can brighten your smile considerably using various tips and techniques. It is important to note that no formula exists to offer permanent and instant teeth whitening effects. Maintaining bright teeth is a constant project demanding daily dedication and care to achieve optimum results. You can follow these tips to enhance your smile.


Professional Whitening

You can make an appointment with your dentist for professional whitening. Your dentist will use powerful whitening agents, enabling dramatic results. For optimal results, it is advisable to undergo dental cleaning to eliminate stains instantly before a whitening session.


Whitening toothpaste

If you have minor stains, you may achieve good results with whitening toothpaste. These toothpastes comprise mild abrasives that remove surface stains while brushing. This toothpaste will also help sustain the effects of your professional treatment. You should also consider an electric toothbrush, which is effective at fighting stains, gingivitis, and plaque compared to manual brushing.


Whitening Kits

You can purchase an affordable whitening kit to help you achieve a whiter smile. Most kits comprise of carbamide peroxide as the major ingredient. This ingredient functions as a bleach to eliminate surface stains from your teeth. Although they can produce a visibly whiter smile, these kits typically take 2-3 weeks to complete the job. However, these whitening kits can also cause tooth sensitivity and gum irritation in some people. If you are concerned about side effects, you should seek professional services.


Avoid staining substances

Decreasing your consumption of beverages and foods that stain your teeth will help maintain whiter teeth over a prolonged duration. Coffee, red wine, tea, and dark sodas are some of the agents you should avoid. Smoking is also another leading cause of yellow teeth and should be decreased or avoided to help maintain the effects of your whitening treatment.


Consider Veneers

If the extent of the staining on your teeth is severe, you may not observe remarkable whitening results. In this instance, getting veneers would be highly recommended. A professional cosmetic dentist can assist you in getting the appropriate size, color, and shape of veneers that will give you a natural look. Veneers are also beneficial in covering dead or gray teeth, which are unaffected by whitening treatments.

Posted by: Admin Admin on 10/30/2014
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Foods That Whiten Teeth

Nothing is more endearing than a bright white smile. Keeping it bright is not too hard, but keeping it white may be quite the daunting task. Still, just as teeth are easily stained by what you eat, there are foods that can help to keep your teeth white, and is a good preventive and management option. Note, it doesn’t do away with your visit to the dental hygienist; it just helps you maintain the effect longer.


Crunchy vegetables


Now you have another reason to munch away on that salad. Chewing crunchy vegetables gives your teeth a light scrubbing and cleansing action which removes substances stuck to it. Less debris between teeth means fewer substances that could potentially stain teeth. Go ahead and immerse yourself in celery, anise, carrots, radishes, lettuces, peppers and those crunchy vegetables for your teeth’s sake.




Chewing gum is twice-fold beneficial: it mechanically removes debris and also stimulates saliva production, increasing the acid neutralization and remineralization of your enamel by saliva. Go for gum with sorbitol, which has anti-bacterial properties, inhibiting the action of bacteria responsible for tooth decay.




If you’re looking for another reason to improve your relationship with cheese, do it for your teeth. Cheese enhances the work of saliva in acid neutralization and enamel remineralization, being so rich in both calcium and phosphorous. This is why cheese is the perfect accompaniment in any wine-tasting excursion. So next time you want that cheese, go for it, the doctors say so!




Okay, so it’s not going to dazzlingly whiten your teeth like the dentist’s bleach kit, but just like water is great for everything else it’s great for your teeth. Water washes down any loose food debris in your teeth that could be staining agents. It also keeps your salivary gland cells properly functioning for proper saliva production, and we know what saliva helps with.


Oranges and strawberries


Dentists recommend oranges and strawberries for their polishing action on teeth. You can regularly rub a strawberry or orange peel over your teeth, and then rinse out with water for a slow polishing effect.


As far as your teeth and food are concerned, this is what you need to remember: the darker and more acidic the food is, the more likely it is to stain your teeth. While you don’t have to completely cut them out of your diet (unless it’s smoking, in which case, you probably should), you can rinse out your mouth or brush your teeth afterwards. Now you know how to keep that smile beaming.

Posted by: Admin Admin on 10/4/2014
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Facts About Wisdom Teeth

Have you ever wondered why wisdom teeth are described in this way? ‘Wisdom teeth’ is the nickname given the third molars. These molars do not grow until someone becomes an adult. During this time, your dental arch is larger and is able to accommodate these molars.


Wisdom teeth therefore grow after we become adults and are therefore a sign of wisdom and maturity.  Some people see their wisdom teeth after the age of twenty one. By the time you reach this age, you are considered a responsible person and required to act maturely and understand right from wrong. Here are other facts about wisdom teeth:


  1. There are times when they can be removed: There are times when these teeth must be removed. In such cases, they are infected, have cavities or plaque. Wisdom teeth grow at the end of the mouth and they can be difficult to clean because they are not easy to reach. There are studies that are being conducted to prevent wisdom teeth from growing as more often than not, they are removed later in life.
  2. There are people who will never have wisdom teeth in their lifetime. There are studies that show that it could be as a result of culture, evolution or genes. Human beings do not need wisdom teeth to survive. When it comes to culture, people eat and use their jaws differently. That is why wisdom teeth are common among the people of East Asia.
  3. There are studies that show that wisdom teeth can be used as stem cells.
  4. Wisdom teeth are not formed when the foetus is in the womb. Other teeth are formed before the baby comes to term.
  5. Most people suffer from impacted wisdom teeth. There are times when the mouth cannot accommodate all the teeth especially when the wisdom teeth start growing. If the wisdom teeth are left, they can damage the surrounding teeth.
  6. Your diet and dental hygiene affects how your wisdom teeth will grow. People who like eating soft food are more likely to have impacted wisdom teeth because their jaws are not exercised too much. Diets nowadays are simple and easy on the teeth. People who eat meat, sugarcane, carrots and other hard foods are less likely to have impacted wisdom teeth because their jaws are exercised creating room for wisdom teeth to grow.  


Removing your wisdom teeth should be a decision that you make with a dentist. If you decide to jeep them, make sure you clean them well and regularly. 

Posted by: Admin Admin on 9/24/2014
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Facts About Tooth Enamel

The tooth enamel is the thin hard white substance that covers and protects the dentin and crown of your tooth and helps to maintain the tooth structure and shape. Here are few more facts about tooth enamel:


  • Enamel is made up of calcium and phosphate mineral crystals known as hydroxyapatite and is the strongest substance in the human body.
  • In primary teeth, enamel is opaque making the teeth look whiter than adult teeth which are translucent. When the enamel weakens it exposes the underlying dentin causing the teeth to appear yellow.
  • Enamel can be eroded by acid and grows weak over time. Foods that can lead to erosion include:
  • Sugary foods like sweets, honey, ice cream and chocolates.
  • Highly acidic foods and drinks like vinegar, red wine, lager and grapefruit.
  • Hard foods like pizza crusts and walnuts.
  • Carbonated beverages like soft drinks.
  • Bulimia and acid reflux also cause tooth damage from stomach acids coming in contact with teeth.
  • Enamel can strengthen itself by absorbing additional calcium and phosphate minerals but it does not contain living tissue therefore the human body cannot reproduce enamel neither can it repair itself once it is damaged.
  • Signs of dental erosion of the tooth enamel include:
  • Sensitivity.

When enamel starts to wear away you’ll experience sharp pain or discomfort when you consume hot, cold or sweet foods or drinks.

  • The teeth become yellow because the thinning enamel layer exposes the underlying dentin.
  • Small cracks and roughness may appear at the edges of teeth.
  • Small dents may appear on the surface of the teeth.


Tooth enamel is eroded by your eating habits and practicing poor oral dental care or not carrying out any dental care. To protect your tooth you should:


  • Drink more water and reduce the intake of carbonated drinks.
  • Do not let acidic foods and drinks linger in your mouth.
  • Make healthy eating choices like snacking on fruits instead of sweets and cakes.
  • After consuming high acid foods or drinks, rinse with water to neutralize the acids.
  • Chew sugar free gum to produce more saliva to help your teeth re-mineralize.
  • When cleaning your teeth, brush with soft toothbrush and fluoride toothpaste.
  • Use drinking straws to consume acidic and carbonated drinks. Place the straw to the back of your mouth and do not swish the fluid around or hold it in your mouth for long periods.
Posted by: Admin Admin on 9/23/2014
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Do You Recognize These Celebrity Smiles

Most people have the ability to recognize their favorite celebrity simply by looking at their smile. This just shows how your smile can identify who you really are. What is it about your smile and your identity? A person’s smile is very unique. This is why it is easy to identify someone by their smile.


The first thing that most people notice about someone is his or her smile. For this reason, it is important that you take very good care of your teeth. The condition of your teeth will determine your smile. Celebrities know this fact and that is why they spend time and money making sure that they have the best and most recognizable smile in the industry.


There are different descriptions that people use to describe a celebrity smile and also identify it. Here are some of them:


  1. A radiant smile: There are certain celebrities who are known for their radiant smiles. This means that their teeth are white, shaped and clean. For you to have the same smile, it is important to use fluoride toothpaste that is known to whiten teeth. There are cases where teeth whitening procedure at the dentist’s clinic is necessary.
  2. A beaming smile: There are some celebrities whose smiles can be described as a beaming smile because their teeth shine brightly as soon as they open their mouth. This is the first thing you notice as soon as they open their mouth.
  3. A glamorous smile: This is usually used for female celebrities. Their smiles are attractive, classy and inviting. Female celebrities strive to have such a description and this is why procedures such as bonding and having dental veneers to take care of their teeth are necessary.
  4. A perfect grin: This is used to describe the smiles of many celebrities. Most celebrities like smiling and showing off their teeth. There are always times when they do this to show embarrassment when their pictures are taken when they are unaware.  A grin is also used by celebrities to communicate with their audience.

If you would like to have a celebrity smile and make people always remember you, it is important to take care of your teeth.  Regular brushing and flossing is always important. Regular visits to the dentist will ensure that your teeth receive dental care in case there is a dental problem. Celebrities always ensure that their teeth are white and have the right shape in order to have that perfect and desirable smile. The most common procedures are bleaching, shaping and cleaning.

Posted by: Admin Admin on 9/19/2014
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Do I Need Fluoride?

One of the most important minerals for the prevention of tooth decay is fluoride. This mineral alters the formation of enamel to becoming stronger and acid resistant. When children use fluoride at an early age, they experience less teeth problems.


Fluoride also reduces bacteria in the mouth. Plaque and tartar produce acid that when mixed with saliva leads to stained and weak teeth. This is why dentists advice their patients to use toothpaste that has fluoride and also drink water that is fluorinated. Fluoride is also great for people who have problems with cavities.


There has been a lot of debate as to whether fluoride is good for you. Everyone agrees that the right amount of fluoride is necessary for prevention of teeth. Here are other circumstances that necessitate the need for fluoride:


  1. If you are at a high risk of suffering from tooth decay, you need a dentist to prescribe fluoride treatment. People who have a family history of tooth decay and cavities will benefit from this treatment.
  2. Poor eating habits: If you enjoy snacks, sugar and acidic drinks, you need fluoride to take care of your teeth. These foods are responsible for formation of bacteria in the mouth that leads to cavities and tooth decay.
  3. Poor dental hygiene: The most common dental routine is brushing and flossing the teeth regularly. It is also important to visit the dentist regularly to have your teeth monitored for any dental problems that might go unnoticed. Unfortunately, not everyone follows this routine. You need to brush your teeth at least twice a day and floss regularly. Good brushing also takes at least seventy seconds. If you do not follow this routine, then you need fluoride to assist you in protecting your teeth from decay.
  4. Dental procedures: There are times when we suffer from dental problems because of poor dental hygiene, eating habits and old age. The most common problems include cavities, gum diseases, teeth chipping and becoming loose. When this happens, a dentist will prescribe a dental restoration procedure to correct the problem. This could involve the tooth itself or the jaws. You might also end up having braces or bridges. You will therefore need fluoride to assist in the recovery process.
  5. Infants and children from the age of six months to sixteen need fluoride for their teeth so that they can have strong and healthy teeth when they are adults. Children need the right amount of fluoride especially when their permanent teeth are coming out.
Posted by: Admin Admin on 9/15/2014
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Dental Travel Checklist

One of the things most people almost always forget to pack for their travel is a toothbrush. Sometimes they may assume that they will get toothpaste readily available at their destination. When packing for a trip, it is prudent to take time to make a list of all things that you need to pack. This way, you will be able to pack for all eventualities and have available everything you need to make your trip comfortable.


On the list you can make a section specifically for your dental hygiene needs. The first thing on this section of the list should be a toothbrush. This way you will be assured that you will remember to carry it. Floss should also be second on this list section as these two are the basics needed for regular dental hygiene.


  • Toothbrush carrier – Get a container or a bag specifically made for holding a toothbrush. This will ensure that your toothbrush is always hygienic for you to use. A toothbrush not in a holder may get contaminated therefore compromising your general health. You may get serious infections that will make your trip very unpleasant. You will be able to easily pack the toothbrush somewhere you can easily find it. You can get a small bag that will carry all your teeth cleaning items including toothpaste.
  • Toothpaste – Do not assume that you will be provided for with toothpaste wherever you are going. You can get travel size toothpaste that will not take up much space. This way even in an emergency event such as an unplanned stopover, you can have access to toothpaste. Carry enough toothpaste that will last for the duration of the trip. You can carry several travel size packs so that you know that you are covered.
  • Gum – This is handy for those moments you are unable to brush your teeth. You can use gum specifically made for such emergencies that cleans teeth effectively. It is also a great aid when you want to have fresh breath. Gum that is made using natural sweeteners is a good option as it is friendly for your dental health.


When you are travelling anything can happen to change your routine. However, always ensure that as much as possible you continue with a regimen that will protect your teeth. Being away does not mean that you ignore efforts to keep your teeth healthy. 

Posted by: Admin Admin on 9/9/2014
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Dental Technology

Technology plays a major role in how the world operates nowadays. It has helped in the development of effective tools and equipment that make dental services more efficient, fast and comfortable for the patient. Dental technology has evolved in terms of diagnostic and treatment. There are many tools that are now available to help make the visit to the dentist and subsequent treatment more pleasant.


Finding out the status of your teeth has been made easier with use of intraoral cameras. These are digital tools that take pictures of the teeth therefore giving a clear indication if they are at their best or not. The pictures show if plaque has formed and if there are any visible cavities. Another helpful tool in diagnostic is the DIAGNOdent laser that is used to indicate if there is any decay on your teeth. By scanning, it is able to pinpoint even the slightest indication of decay and treatment can start right away. This is not only fast but it enables the dentist to treat the tooth before a cavity forms.


In the quest of catching oral cancer before it forms, dental technology has made it possible through a VizLite, which basically uses light to indicate any possible danger of oral cancer forming in the mouth. The light is able to differentiate between the cells in the mouth and to set apart the cells that are not healthy.


Apart from diagnostic, dental technology makes it possible for patients to have dental implements such as implants, dentures and braces. Technology has made the processes of using these implements easier and more aesthetic in appearance. Patients do not have to deal with awkward braces and ill fitting dentures. These devices are more refined and flexible in their use therefore more comfortable.


Dental technology advances have also seen the development of more friendly ways of administering sedatives. Patients do not have to deal with injections unless they really have to. This makes the process easier for the dentist and more comfortable for the patients. Technology has made dentistry more pleasant and there is no doubt that there are good things to come in future.


Through the continued evolving of dental technology, procedures that were time barred such as straightening of teeth can now be possible for adults through technology such as Clear Colour and Invisalign. With these advances, there is now no excuse as to why you would not readily go to the dentist often.

Posted by: Admin Admin on 9/6/2014
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