Can My Dentist Help Me Quit Smoking

Smoking is a popular habit. Every year, statistics show that people pick up this habit. Smoking is popular among the young and old alike. There have been numerous campaigns against smoking. The campaigns mainly focus on the effects of smoking on your health. However, lung cancer is not the only thing that you have to worry about when you are dealing with smoking. Smoking also affects your oral health. It is important to note some of the effects that this habit has on your oral health.

  1. Bad breath- one of the things that you have to worry about when smoking is bad breath. Nicotine gives your mouth a pungent smell that will not only be uncomfortable for you but also annoy the people around you.  
  2. Stains on Teeth- smoking will cause permanent staining on teeth that is extremely difficult to remove. To remove these stains you might need professional cleaning from your dentist which will cost more.
  3. Receding gum line- this habit will also lead to the receding of your gum line. This will expose the roots of the teeth from the gum line. This exposes your teeth to many infections.
  4. Development of tartar and plaque- tobacco will lead to the development tartar and build up of plaque. This is difficult to remove with regular brushing of teeth and can lead to tooth decay and serious  
  5. Increased sensitivity- when your gums are exposed because of smoking they become more sensitive to hot or cold things. This can be uncomfortable especially when you want to eat. It has the ability to affect your nutrition.
  6. Smoking also affects the way your mouth will heal after dental work has been done. Smoking will reduce the rate of healing after dental work.

It is advisable to think of ways to quit smoking for the sake of your oral health. Your dentist can be helpful in developing strategies for quitting smoking. Some of the things that you can do include:


  • If you are a smoker, you are at a greater risk of getting oral cancer and periodontal disease. You are advised to have your dentist screen you regularly to check for any signs of these diseases.
  • Sugarless gum can really be helpful. Chew sugarless gum and drink water to help you with the cravings.
  • You can also develop a routine that will help you deal with your cravings and help you quit smoking.
Posted by: Admin Admin on 8/27/2014
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Benefits of Regular Dental Check Ups

Oral health is a priority. You must take steps to ensure that you have healthy teeth. One of those things is regular dental checkups.  Going to the dentist is not a cup of tea for everyone but it is necessary. It is advisable to have a personal dentist that checks your teeth regularly. Most people only make visits to the dentist when they have a painful toothache that they cannot ignore.  By the time you have a toothache, the problem has already escalated.


There are many reasons why you should schedule regular checkups with your dentists. These reasons include:


  1. Routine dental checkup will ensure that dental problems are prevented. Your dentist will examine your teeth thoroughly at each visit to give you advice on ensuring that your teeth remain healthy. They will give you advice on how to clean your teeth and nutrition so that you do not develop any dental problems.
  2. Dental problems can be easily detected before they get out of hand. If you need cavity filling or your teeth require cleaning, it can be done as soon as possible. Notably, when these corrective measures for dental problems are done early they are cheaper. Oral cancer is a condition that can be cured if detected early. Visits to the dentist will guarantee early detection in case you develop the condition.
  3. Regular checkups also save you money in the long run. You will note that small corrective procedures before a dental problem escalates are cheaper than major procedures. Major procedures like root canal therapy will cost a fortune compared to dealing with a cavity filling. You also have to consider whether your insurance covers such a procedure.
  4. Anybody who has ever had a toothache will tell you that the pain is unbearable. People get toothaches when they assume the problems that they have until they become extreme. If you visit your dentist regularly, you can avoid toothaches.
  5. This is also the only way to ensure that you have a beautiful smile that everyone admires. A beautiful smile means that your teeth are healthy and they are the right color and well-shaped. This is not only exclusive to celebrities. You can have this smile if you follow guidelines given to you by your dentist.


It is advisable to schedule dental appointments at least once every six months. However, you might need extra appointments if your teeth develop problems and they have to be treated. 

Posted by: Admin Admin on 8/20/2014
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