It is essential that you take good care of your gums and teeth while pregnant. Getting pregnant changes your entire hormonal chemistry making you more susceptible to gum disease, cavities and other dental issues. This however isn’t just about you. Your oral problems can actually harm the baby. There are a few great tips that you can employ to take care of your teeth while pregnant.
Schedule a Dental Appointment
Schedule a dental appointment as soon as you discover you are pregnant and after visiting an obstetrician. The Obstetrician will recommend any precautions or instructions you might require during your pregnancy. Relay this information to your dentist.
Your routine dental work can still be done while you're pregnant and so can emergency or urgent procedures. Elective dental procedures should be pushed forward until after you have had the baby.
Report any medication you might be taking including prenatal vitamins. Relay any information your doctor might have given you. The more information your dentist has, the better he can modify your dental treatment plan.
Consider Changing Toothpaste
Morning sickness can make it virtually impossible to brush your teeth. Begin by rinsing your mouth every time you vomit or experience morning sickness. Consider switching to milder or bland-tasting toothpaste during this time. Your dentist may be able to recommend a good brand for you.
Now more than ever you need to pay attention to how you brush your teeth. Pay particular attention to your front and back teeth. Brush the gum-line since you are susceptible to gingivitis during pregnancy. Be sure to also brush the biting surfaces of your teeth along with the teeth to prevent tooth decay.
Brush after every meal and especially if you have a snack just before bed or in the middle of the night. Again, you are more prone to cavities while pregnant so it is prudent that you brush soon after eating. Rinse with fluoride mouthwash to strengthen your teeth.
Maintain a healthy and balanced diet. Again, this isn’t just for your oral health but also that of your baby. The baby's teeth begin to develop roughly three months into the pregnancy. Dairy products such as yoghurt, cheese and milk are great for you and your baby's bones, gums and teeth.
Schedule a dental appointment as soon as you notice any gum or teeth problem. Lastly, pregnancy is no excuse to neglect or miss your dental appointments and is actually more important now than ever.