Anytime you look around the city while on a bus ride or driving your car, you are bound to notice a soda advertisement. Indeed soda companies are multibillion dollar investments because people love these drinks. Soda is known by different names. Some call it pop while others use different brand names. Soda is bad for the teeth because of the sugar and the acid contained in the soft drink.
Soda is a sugary and carbonated drink. This drink is responsible for many dental diseases and conditions. Sodas are responsible for tooth decay. The acidity in the drink is also responsible for softening the teeth’s enamel. This contributes to cavities. The worst thing about sodas is how people become addicted to them. No matter the age, sodas have a detrimental effect on your teeth.
Dentists have warned parents concerning the effects of soda to the teeth of children. One in five children consumes at least four sodas a day. This puts them at risk of having soft and brittle teeth in the future. Combined with poor dental hygiene practices, this addiction can lead to tooth loss even in children. Here is how you can control the effects of soda on your teeth:
- Reduce the number of sodas that you consume in a day. You can substitute them for water, milk and fruit juices. When your children see you drinking other beverages apart from sodas, they will be encouraged to do the same.
- Drink plenty of water after you consume this drink. Water rinses the mouth and teeth of the soda and therefore prevents the enamel from exposure to the acidity.
- Dentists encourage their patients to use tooth paste that has fluoride. This is because it reduces cavities. Fluoride comes in the form of gel, foam or rinse. It also assists in strengthening the enamel. If you have exposed your teeth to many sodas, you can also add a fluoride mouthwash. Depending on the condition of your teeth, there are dentists that can prescribe mouth wash to their patients to fight bad breath or tooth decay.
- Practice oral hygiene. It is important to speak to your dentist concerning the best oral hygiene practices that you can employ based on the condition of your teeth. Remember to brush and floss your teeth on a daily basis. Proper brushing and flossing will not only strengthen your teeth but will also prevent future gum and tooth conditions respectively.